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If you read articles on 

self-development, you've likely already read my work.


I am a coach and writer with several hundred articles ranking in Google top three when it comes to mental health, psychology, and self development. But you might also read my articles on living in Paris, dating, and having wild and wonderful adventures. 


As well as my trauma-informed coaching, I offer a service helping you design your therapy journey


Oh. Yeah. And I do still write fiction and occasionally get shortlisted for prizes. As one does. A girl has to have hobbies...

Some places you might have seen me:

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Content creation

Hire me for article writing, webpages, case studies, online guides, or any other sort of content


Save heaps of time & money by getting expert advice o the RIGHT therapy type and therapist for your exact issues

Book a

Book a mental health and wellness session over the internet or a therapy consult


Content strategy, branding, SEO advice, website user experience, etc.  

WANT TO  INVEST IN MY PROJECTS? I am currently launching a site on healthy living in Paris, a self development blog, and also a project to hold the mental health industry to account.  Yes, I'm a busy girl! If you are interested in being a backer get in touch

Love my work? Join my mailing list

Here because you are a fan of my work? I appreciate all your letters! But why not also  join my email list now to know when I post a new article or open my online programs? 

We're connected! I am honoured.

This article is tremendously helpful. I have re-visited it again and again over the years and have shared it with many others through my own blog, I noticed most veterans suffer. This is allowing us all to heal. Thank you so much for putting it out there, it was a catalyst on the road to recovery.

Allison, re article on 'Repressed Anger’

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Contact Me

(*Please note that my inbox is sometimes managed by an assistant, for direct mental health assistance book a
question slot or session. In the case of a mental health crisis call a helpline or contact emergency services). 

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