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I am a writer, online content creator, and wellbeing expert with the mission to spread ideas that count, create positive change in your life, and encourage a spirit of honesty and openness in the world.
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WANT TO HELP ME HELP OTHERS? I am currently launching new projects to challenge the psychotherapy industry and provide accessible, effective information to all. For more information on how you can invest and support me get in touch.
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This article is tremendously helpful. I have re-visited it again and again over the years and have shared it with many others through my own blog, I noticed most veterans suffer. This is allowing us all to heal. Thank you so much for putting it out there, it was a catalyst on the road to recovery.
Allison, re article on 'Repressed Anger’
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